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Oven Roasted Asparagus

Lively Life
Simple, easy and quick.
Asparagus is a special veggie, a veggie I only eat in the Spring between April and June.
The Asparagus spears grow quickly and are full of antioxidants, vitamins and minerals.
Prep Time 5 minutes
Cook Time 8 minutes
Oven time to get hot 20 minutes
Course Salad, Side Dish
Cuisine dairy-free, flexitarian, gluten-free, keto, paleo, vegan, vegetarian
Servings 4 people

Ingredients
  

  • 1 bunch asparagus
  • sea salt or himalayan salt
  • pepper

Instructions
 

  • Preheat over to 375oF (190oC)
  • Keep the asparagus in the elastic.
  • Break one average stem to see where the fiberous woody part stops. Approximately 1 to 2 inches from the bottom.
  • Now compare the length and cut approximately 2 inches off all the asparagus,
  • Place in a cast iron braise pan, or baking sheet or dish.
  • Drizzle olive oil over asparagus.
  • Sprinkle with salt and pepper. If you like add a spritz of fresh lemon juice.
  • Bake at 375oF (190oC) for 10-12 minutes depending on thickness of stalk. Check by fork tender.
Keyword asparagus