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Roasted Root Vegetables with Cilantro Yogurt dip

Fall – brings the bounty of root vegetable!

Dietary Symbols – linkΒ 

Roasted root vegetables with cilantro yogurt dip are the perfect fall addition to your meals. I harvested turnips, rutabagas, carrots, potatoes and radishes; if you have parsnips – please add them too!

This is my first garden and up high in the rocky mountains, root vegetables are a true winner.Β Β 

I love eating roasted root vegetables so wanted to share this love with you. Packed full of nutrients – this is a sure winner.Β  The cilantro dip is not a must, but I also had cilantro harvested so created it as a bonus.

Which diet is this Roasted Root Vegetables with Cilantro Yogurt dip suitable for?

Vegan –  Yes, replace yogurt with alternative yogurt.

Gluten-free – Yes

Dairy-free – Yes, replace yogurt with alternative yogurt.

Egg-free – Yes

Nut-free – Yes

Paleo and Keto friendly – Yes!

Quick to make!

ENJOY!

How to store Roasted Root Vegetables with Cilantro Yogurt dip?

Easy – let cool and put into a sealed container and store in fridge for 5 days best. Or freezer in a sealed vacuumed bag for one month.

Pair this with:

Appetizers it goes with

With a meal:

How to make this Roasted Root Vegetables with Cilantro Yogurt dip foolproof?

Cut root vegetables approximately the same size.

Don’t use too much oil. I used a small amount of avocado oil and massaged it onto the vegetables. You can use olive oil. Then add the flavor – I used salt, pepper and herbs de Provence.

Roasted Root Vegetables with Cilantro dip

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RECIPE

Roasted Root Vegetables with Cilantro Yogurt dip

Lively Life
You can make this recipe with any root vegetables : Beets, radishes, rutabagas, turnips, potatoes, parsnips, carrots. Add garlic for added flavor. For herbs I love herbs de provence, a lovely mixture perfect for this combo, and salt & pepper to your liking.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Side Dish
Cuisine American
Servings 6 people

Ingredients
  

You can use any amount of root vegetables you have! This is just a reference

  • 3 beets
  • 4 carrots
  • 4 potatoes medium
  • 4 radishes
  • 2 rutabaga
  • 3 turnips
  • 2 parsnips
  • 6 clove garlic smashed
  • avocado or olive oil drizzle and massage in a large bowl
  • sea salt
  • pepper
  • 1.5 tbsp herbs de Provence or more

Instructions
 

  • Preheat oven for 425oF
  • Chop root vegetables into a similar size. Approximately 1 x 1 inch (2.5 x 2.5cm) or smaller.
  • Massage chopped vegetables with as minimal amount of oil to cover them.
  • Smash garlic cloves with side of knife.
  • Put parchment paper on cooking sheet, and put one layer of root vegetables, add smashed garlic.
  • Sprinkle with salt, pepper and herbs de Provence or other herbs.
  • Bake at 425oC for 25-50 min depending on thickness. It's done when ends look brown and vegetable cubes are the softness you like with your fork.
Keyword roasted, root, vegetables

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