HEALTHY EATS, HEALTHY TREATS! Recipes 🍋 Holistic nutrition for a more lively life!
Banana, Oats, Eggs! Simple. Banana Pancakes 3 ingredients (with extra options), with suggested additions are given here in the recipe. Dairyfree, and gluten-free. These are gluten free if you buy specific gluten-free oats. Oats are considered gluten-free, but often are sorted in the same place as flour. Pancakes – I love love love! I love […]
This is a easy gluten-free meatloaf without breadcrumbs that is packed with nutrients from grass-fed lean ground beef, shredded carrots and zucchini, almond flour, eggs (can use flax eggs). As well as, sulfur containing garlic and onions that help our body detox. I added Green chiles cause my husband loves them! This is optional but […]
Finger Food with delicious orange, honey & fennel sweetness. This has a unique and satisfying taste. If you love finger foods with a touch of sweet – this is for you! Or if you want savory simpler Twist try the Cheesy “Green Chile” Twist where Whipped Feta Dip meets Easy Dough. Dessert using orange, honey, […]
So happy with this creation, I brought it to my lovely coworkers birthday celebration and people loved it! And they weren’t vegan. I brought it a little cold, so it was slightly like ice cream cake. This base and “Cashew” cheese layer is nutrient dense, and healthy! But you won’t notice when you are eating […]
Why incorporate Asparagus? Asparagus is an amazing spring vegetable that I look forward to every year! The best time to eat it for freshness, and nutrients is April through June. I only eat asparagus seasonally cause that’s when it is fresh, delicious and not stringy. During 2020, Lively Life ran zoom cooking classes to reach […]
Chocolate Ganache (Fast and Delicious Frosting) for a cake, cupcakes or even eat it as a pudding! In addition, it can be a filling, dip, spread, or topping. So versatile. Two ingredients – plain chocolate – dark chocolate at 72% or darker melted and coconut cream whisked in, then cool in the fridge for 4 […]
You know the Store bought amazing Cranberry Pumpkin Seed Cracker Crisps that you love so much! Now you can make these at home. I’m sharing Gluten-free recipe, Vegan option, dairyfree that are so good – I am in heaven cause I’m so excited that I can make these at home, and make lots of them. […]
Give these a try – they are made with LOVE and taste just like Montreal or Toronto’s Montreal Style Bagels. I’m excited to share these with you, cause they are Sourdough Montreal Style Bagels – chewy, delicious and not bready! Easier to DIGEST Sourdough is a fermented food, that predigest the wheat during the rising […]
I love carrot cake so much we didn’t have a wedding cake, just more carrot cakes! Hoppy Easter! For Easter I love to make carrot cake, for my birthday I love to make carrot cake. Carrot cake is my favorite cake. That’s why you can find Raw Carrot cake and this Baked Healthy Carrot Cake […]
Try this cookie that won’t cause a blood sugar crush! So easy and filled with good fats and protein that satisfies your food cravings. Almond/ Peanut Butter cookie is not very sweet. Add a little chocolate for sweetness if you like, and you have a great easy cookie. 4 Main ingredients + salt and chocolate! […]
Green chile meets whipped feta dip in an easy quick dough (2 ingredients). You can make it Gluten-free or Vegan – options below! Green Chile Twist Appetizers are such a great appetizer, simple healthy ingredients, very loved by all and is a delicious for any occasion including St. Patty’s party, New Years, summer party, birthday, etc. […]
FORGET TAKEOUT! Make THIS! This 2 Ingredient Easy & Quick Pizza Dough is easy pizza dough- you won’t mind making pizza from scratch! Homemade dough so easy and fast. Takeout pizza is rising in price. An Easy & Quick Pizza Dough recipe will save you time, money and your can create it to your own […]
Try this Easy Whipped Feta Dip with Mediterranean Twist! If you want some added taste of roasted tomatoes, green and black olives and garlic – and add it on top. This Easy Whipped Feta Dip with Honey takes less then 5 min to make and I bet will be your favorite new dip! It’s so […]
Cashew Cheese Ball – vegan option – why should I be interested in vegan options? I love to have the cashew cheese ball option on my cheese plate option. It gives options, it is a healthy good fat alternative to milk cheese options, and it’s delicious! Cashew Cheese Cheesy Flavor? Cashew Cheese – uses nutritional […]
Entertaining at this Holiday Season? Easy and Delicious! Dietary Symbols – link Almond Joy Dates are so delicious and so easy. Coconut, chocolate, almonds and sweet date – Great combination for taste! Healthy version of a candy bar favorite! Corn syrup free, dairy free and palm oil free —-> compared to the store bought Almond […]
Entertaining at this Holiday Season? Dietary Symbols – link Think frozen yogurt bark that is so healthy, you can change it up with different ingredients. You can put these frozen yogurt bark out with the holiday treats – keep in freezer till ready to eat desserts. Or use these in the freezer for your own […]
Healthy Treats – Chocolate for anytime! Try these out chocolate bark! I used pomegranates and pecans with coconut flakes. But the opportunities to add different delicious combinations is endless! Use your imagination. Nuts – pistachios, walnuts, cashews, pecans, hazelnuts Seeds – pumpkin seeds, sunflower seeds, or sesame seeds for Calcium Dried Fruit – shredded coconut, […]
Entertaining at this Holiday Season? Easy and Delicious! I love these cookies – The holiday season never feels complete without Sugar cookies, but those put me on a sugar rush and I don’t feel great. Try this Gluten Free “Cut Out” Sugar Cookies with Coconut Butter Icing. So delicious!!!! Let me know what you think! […]
LIVE WELL! through Sugar Free Life – the Sugar Balancer Program every Fall and Spring How are you going to do this? Â LIVE WELL! By what I like to call – Live Well simplified with these four important points. Â Â DIVERSITY AND NUTRIENT DENSE FOODS. AWARENESS OF WHAT ENTERS OUR BODY AND MIND. […]
Just a spoonful of sugar makes the medicine go down. In the most delightful way. My mom used applesauce with us, though for a while, I thought all applesauce had a hint of Aspirin taste. Can you relate? What I want to introduce you to is added sugars. They are in almost all packaged foods […]