HEALTHY EATS, HEALTHY TREATS! Recipes 🍋 Holistic nutrition for a more lively life!
Dietary Symbols – link Here’s another Gluten-Free Crust that’s so good and nuttie! Cause its pie season with all the delicious fresh fruit – I’ve got you with this Pie or Homemade Gluten-Free Pie Crust.  This Pecan Gluten-Free Pie Crust recipe is a Gluten-free option for pie crust that taste nuttie and gives your pie […]
Breakfast, Cake Filling, Pie, Etc! Dietary Symbols – link Custard! Breakfast, Cake Filling, Pie, Etc! When I lived in Holland with my Aunt Lia and family we had custard alot! I loved it! It was very common to eat custard with breakfast or as a dessert. It came in glass bottles and was divine. Here […]
Dietary Symbols – link You or your guests need Gluten-Free and you are wondering how to do it – cause its pie season with all the delicious fresh fruit – I’ve got you with this Homemade Gluten-Free Pie Crust. This Homemade Gluten-Free Pie Crust recipe is a Gluten-free option for pie crust that taste great. […]
Dietary Symbols – link This Homemade Fruit Popsicle or Smoothie recipe is an easy, healthy and refreshing treat for you and your kids this summer. These healthy popsicles are made with only 3-4 ingredients including fresh fruit, coconut milk and raw cashews in 5 minutes (plus freezing time). I’ve made them here with frozen or […]
Here’s a white delicious, healthy frosting that people will love! So simple! An easy go to icing recipe for cake lovers or use it as a cream for berries and fruit!  Great thing about this frosting too – is that you can color it, details in recipe. I have made it two ways depending on […]
Red Pepper Asian Fusion BBQ Sauce (Chipotle) is lovely on veggies, fish and meat, with rice or quinoa, etc. Use your imagination and apply it to it. This recipe I use miso paste for the underlying base, then add lots of veggies! red onions, red pepper, garlic and ginger. Then make a ASIAN FUSION with […]
More healthy cookies please! These are Fluffy Light Cookies, with added red treat: cranberries or pomegranates and Chocolatey: mini chocolate chips or cacao nibs. Super quick and easy. These use gluten-free flour so everyone can eat them and enjoy them as a treat. Naturally sweetened so your blood sugar won’t spike, with my added secret […]
Quick Chicken Broccoli Mushroom Dinner is a FAST Dinner – this is one we make often. I love making dinners that you prepare within 10 min then throw it in the oven for fast dinner. This is Paleo, gluten-free, dairyfree, and keto friendly. Nutritional Yeast! Please if you like cheesy taste, want more vitamin B […]
Banana, Oats, Eggs! Simple. Banana Pancakes 3 ingredients (with extra options), with suggested additions are given here in the recipe. Dairyfree, and gluten-free. These are gluten free if you buy specific gluten-free oats. Oats are considered gluten-free, but often are sorted in the same place as flour. Pancakes – I love love love! I love […]
This is a easy gluten-free meatloaf without breadcrumbs that is packed with nutrients from grass-fed lean ground beef, shredded carrots and zucchini, almond flour, eggs (can use flax eggs). As well as, sulfur containing garlic and onions that help our body detox. I added Green chiles cause my husband loves them! This is optional but […]
Finger Food with delicious orange, honey & fennel sweetness. This has a unique and satisfying taste. If you love finger foods with a touch of sweet – this is for you! Or if you want savory simpler Twist try the Cheesy “Green Chile” Twist where Whipped Feta Dip meets Easy Dough. Dessert using orange, honey, […]
So happy with this creation, I brought it to my lovely coworkers birthday celebration and people loved it! And they weren’t vegan. I brought it a little cold, so it was slightly like ice cream cake. This base and “Cashew” cheese layer is nutrient dense, and healthy! But you won’t notice when you are eating […]
Why incorporate Asparagus? Asparagus is an amazing spring vegetable that I look forward to every year! The best time to eat it for freshness, and nutrients is April through June. I only eat asparagus seasonally cause that’s when it is fresh, delicious and not stringy. During 2020, Lively Life ran zoom cooking classes to reach […]
Chocolate Ganache (Fast and Delicious Frosting) for a cake, cupcakes or even eat it as a pudding! In addition, it can be a filling, dip, spread, or topping. So versatile. Two ingredients – plain chocolate – dark chocolate at 72% or darker melted and coconut cream whisked in, then cool in the fridge for 4 […]
You know the Store bought amazing Cranberry Pumpkin Seed Cracker Crisps that you love so much! Now you can make these at home. I’m sharing Gluten-free recipe, Vegan option, dairyfree that are so good – I am in heaven cause I’m so excited that I can make these at home, and make lots of them. […]
Give these a try – they are made with LOVE and taste just like Montreal or Toronto’s Montreal Style Bagels. I’m excited to share these with you, cause they are Sourdough Montreal Style Bagels – chewy, delicious and not bready! Easier to DIGEST Sourdough is a fermented food, that predigest the wheat during the rising […]
I love carrot cake so much we didn’t have a wedding cake, just more carrot cakes! Hoppy Easter! For Easter I love to make carrot cake, for my birthday I love to make carrot cake. Carrot cake is my favorite cake. That’s why you can find Raw Carrot cake and this Baked Healthy Carrot Cake […]
Try this cookie that won’t cause a blood sugar crush! So easy and filled with good fats and protein that satisfies your food cravings. Almond/ Peanut Butter cookie is not very sweet. Add a little chocolate for sweetness if you like, and you have a great easy cookie. 4 Main ingredients + salt and chocolate! […]
Green chile meets whipped feta dip in an easy quick dough (2 ingredients). You can make it Gluten-free or Vegan – options below! Green Chile Twist Appetizers are such a great appetizer, simple healthy ingredients, very loved by all and is a delicious for any occasion including St. Patty’s party, New Years, summer party, birthday, etc. […]
FORGET TAKEOUT! Make THIS! This 2 Ingredient Easy & Quick Pizza Dough is easy pizza dough- you won’t mind making pizza from scratch! Homemade dough so easy and fast. Takeout pizza is rising in price. An Easy & Quick Pizza Dough recipe will save you time, money and your can create it to your own […]
