HEALTHY EATS, HEALTHY TREATS! Recipes š Holistic nutrition for a more lively life!
Pick your Crust, add your apple deliciousness. Easy one crust apple pie! Dietary Symbols – linkĀ Easy Apple Pie with 3 pie crust options! This is one crust apple pie. You’ve got this! Choose your crust – Pecan or Homemade Gluten-free Pie Crust or Spelt Pie Crust (gluten) or buy your crust.Ā You can also […]
Spelt is nuttier flavor, more protein, less insoluble fiber than wheat. Dietary Symbols – linkĀ Spelt contains gluten. Many people who have wheat sensitivities, can tolerate spelt flour. Celiac will react to spelt.Ā Dr. Kara Fitzgerald outlines this in more detail in her post ĀØSpelt and the Many Shades of GlutenĀØ Reactivity. Spelt can be […]
Entertaining at this Halloween? Dietary Symbols – linkĀ Think frozen yogurt eyeballs that can be gooey and spooky as they melt. You can put the eyeballs š out for Halloween or don’t do they eye features and use this frozen yogurt balls as a treat on their own. They have just the right amount of […]
Entertaining at Halloween is so fun! Try this! Dietary Symbols – linkĀ You have heard of Easter Eggs – Have you ever heard of Halloween Eggs?Ā Ā Eggs are a perfect halloween snack and these are so fun with spiders on them!Ā Using black olives for black widow halloween eggs works great.Ā Ā You can use avocados […]
Entertaining at Halloween is so fun! Try this! Dietary Symbols – linkĀ Halloween Scary Hand Cheese Plate! is such a crowd pleaser, lots of fun and delicious at the same time. Add lots of your favorite cheese plate offerings around the hand, add crackers and you have the perfect Halloween appetizer.Ā Ā I brought this […]
Fall – brings the bounty of root vegetable! Dietary Symbols – linkĀ Roasted root vegetables with cilantro yogurt dip are the perfect fall addition to your meals. I harvested turnips, rutabagas, carrots, potatoes and radishes; if you have parsnips – please add them too! This is my first garden and up high in the rocky […]
Have you ever ate a stuffed Zucchini Flower? Dietary Symbols – linkĀ Baked Stuffed Zucchini Flowers with goat cheese is so good. These flowers are huge and can be stuffed with many things! I had only three from our venture to Black Bridge Orchard.Ā You pick the male flowers cause they don’t produce the zucchini […]
So many Zucchinis! Eat Fries! Dietary Symbols – linkĀ Summer parties and back to school and too many zucchinis. Try these Zucchini Fries with Sriracha Aioli!Ā You can eat them hot, or add them to a salad the next day. Here is a simple and easy recipe – Lively Life’s Zucchini Fries that mixes many […]
Eat them alone or set ontop of a bowl of berries! Add Yogurt. Dietary Symbols – linkĀ These cookies are so light – this is a quick process to make, but long slow process to bake. Great for a Rainy day or Fall day. Meringue Cookies bring me back to my childhood, my mom always […]
Creamy, Delicious, Easy Summer Salad. Dietary Symbols – linkĀ Summer parties and back to school lunches call for Creamy Potato Salad. Here is a simple and easy recipe – Lively Life’s Creamy Potato Salad that mixes many of our comfort foods in with a new twist capers and fermented food – Apple Cider Vinegar with […]
Creamy, Delicious, Easy Summer Salad or Sandwiches. Dietary Symbols – linkĀ Sometimes one just feels like eating Egg Salad like when you were young. Here is a simple and easy recipe – Lively Life’s Best Egg Salad that mixes many of our comfort foods in with a new twist of tomatoes and capers.Ā Mayonnaise – […]
Pick your Crust, then simple custard, sliced rhubarb and sugar free! You can add berries! Dietary Symbols – linkĀ You’ve got this! A simple dairy free custard that’s so divine! The crust is the hardest part for your Easy Sugar Free Rhubarb Custard Pie. Choose your crust – Pecan or Homemade Gluten-free Pie Crust or […]
Dietary Symbols – linkĀ Here’s another Gluten-Free Crust that’s so good and nuttie!Ā Cause its pie season with all the delicious fresh fruit – Iāve got you with this Pie or Homemade Gluten-Free Pie Crust.Ā Ā This Pecan Gluten-Free Pie Crust recipe is a Gluten-free option for pie crust that taste nuttie and gives your pie […]
Breakfast, Cake Filling, Pie, Etc! Dietary Symbols – linkĀ Custard! Breakfast, Cake Filling, Pie, Etc!Ā When I lived in Holland with my Aunt Lia and family we had custard alot! I loved it!Ā It was very common to eat custard with breakfast or as a dessert. It came in glass bottles and was divine. Here […]
Dietary Symbols – linkĀ You or your guests need Gluten-Free and you are wondering how to do it – cause its pie season with all the delicious fresh fruit – Iāve got you with this Homemade Gluten-Free Pie Crust. This Homemade Gluten-Free Pie Crust recipe is a Gluten-free option for pie crust that taste great.Ā […]
Dietary Symbols – linkĀ This Homemade Fruit Popsicle or Smoothie recipe is an easy, healthy and refreshing treat for you and your kids this summer.Ā These healthy popsicles are made with only 3-4 ingredients including fresh fruit, coconut milk and raw cashews in 5 minutes (plus freezing time). I’ve made them here with frozen or […]
Here’s a white delicious, healthy frosting that people will love! So simple! An easy go to icing recipe for cake lovers or use it as a cream for berries and fruit!Ā Ā Great thing about this frosting too – is that you can color it, details in recipe. I have made it two ways depending on […]
Red Pepper Asian Fusion BBQ Sauce (Chipotle) is lovely on veggies, fish and meat, with rice or quinoa, etc. Use your imagination and apply it to it. This recipe I use miso paste for the underlying base, then add lots of veggies! red onions, red pepper, garlic and ginger. Then make a ASIAN FUSION with […]
More healthy cookies please! These are Fluffy Light Cookies, with added red treat: cranberries or pomegranates and Chocolatey: mini chocolate chips or cacao nibs. Super quick and easy. These use gluten-free flour so everyone can eat them and enjoy them as a treat. Naturally sweetened so your blood sugar won’t spike, with my added secret […]
Quick Chicken Broccoli Mushroom Dinner is a FAST Dinner – this is one we make often. I love making dinners that you prepare within 10 min then throw it in the oven for fast dinner. This is Paleo, gluten-free, dairyfree, and keto friendly. Nutritional Yeast! Please if you like cheesy taste, want more vitamin B […]