Almond/ Peanut Butter Cookies: Healthy Cookie Using Almond Flour!
Try this cookie that won’t cause a blood sugar crush! So easy and filled with good fats and protein that satisfies your […]
Cheesy “Green Chile Twist Appetizer” where Whipped Feta Dip meets Easy Dough
Green chile meets whipped feta dip in an easy quick dough (2 ingredients). You can make it Gluten-free or Vegan – options below! […]
Cashew Cheese Ball – Vegan Option
Cashew Cheese Ball – vegan option – why should I be interested in vegan options? I love to have the cashew cheese […]
Almond Joy Dates
Entertaining at this Holiday Season? Easy and Delicious! Dietary Symbols – link Almond Joy Dates are so delicious and so easy. Coconut, […]
Yogurt Bark – Festive and Fun
Entertaining at this Holiday Season? Dietary Symbols – link Think frozen yogurt bark that is so healthy, you can change it up […]
Holiday Chocolate Bark
Healthy Treats – Chocolate for anytime! Try these out chocolate bark! I used pomegranates and pecans with coconut flakes. But the opportunities […]
Gluten Free “Cut Out” Sugar Cookies
Entertaining at this Holiday Season? Easy and Delicious! I love these cookies – The holiday season never feels complete without Sugar cookies, […]
Delicious Healthy Oatmeal Chocolate Chip Tahini Cookies
Looking for a healthy oatmeal chocolate chip tahini cookie that you can eat anytime of the day with high protein and delicious flavor.
Healthy Oatmeal Chocolate Chip Cookies
You will love the flavor and how delicious and easy to make – the biggest trick is how sticky the dough is! NO refined sugar, flour or butter —-> instead we use tahini and maple syrup. Tahini is a good fat and protein that along with oatmeal and cinnamon help balance blood sugar.
Healthy Gluten-Free Pumpkin Cookies (Vegan option)
Happy Thanksgiving! What goes with Thanksgiving in my mind….. hmmm that is Pumpkin!!! So I would like to share with you a […]
Creamy Strawberry Smoothie or Popsicle
This is sooooo delicious and I will give you options on creating it. If you don’t have raw cashews which are used […]
Almond Easter eggs! = Healthy Reeces butter Cups!
Happy Easter everyone! Almond Butter Eggs! = Healthy Reeces butter cups without refined sugar!!! These healthy peanut butter cups, are even better […]
Sweet Potato Brownies!
Sweet potato combined in this dessert reduces sugar, but not the taste! This dessert is a real winner: it helps with chocolate […]