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Baked Stuffed Zucchini Flowers with goat cheese

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Have you ever ate a stuffed Zucchini Flower?

Vegan

Dietary Symbols – link 

Baked Stuffed Zucchini Flowers with goat cheese is so good. These flowers are huge and can be stuffed with many things! I had only three from our venture to Black Bridge Orchard.  You pick the male flowers cause they don’t produce the zucchini vegetable.  How do you tell? The male flower has a long stem then flower.  If you have zucchini plants, the best time to pick is in the morning when they are wide open.  I was at the orchard when the flowers were slightly closed, so not as easy but still doable.

Then we stopped by Western Culture for fresh goat chevre (goat cheese), I so love buying cheese here, it is a small boutique goat farm, they were milking the goats when I was there, and the lovely lady who makes the cheese with so much love sold me the cheese.  We bought several additional cheeses including brine feta, Fleur Vente (with pink peppercorns & tarragon) and lemon thyme cheese (picture in gallery below).  I have also had their herbs de provence cheese – soooo delicious.  If you are ever in Panoia – please go visit. 

Let’s get started – I hope this inspires you to get your zucchini flowers.

Which diet is this Baked Stuffed Zucchini Flowers with goat cheese suitable for?

Vegan – You can use vegan cheese!

Gluten-free – Yes

Dairy-free – Yes

Egg-free – Yes

Nut-free – Yes

Paleo and Keto friendly – Yes!

Quick to make!

ENJOY!

How to store Baked Stuffed Zucchini Flowers with goat cheese?

Better to eat when just out of the oven!

You can store the flowers before using in a closed container with a paper towel to keep the flowers fresh and dry.

Fresh Zucchini Flowers – if you have a garden pick them in the morning
Ingredients – zucchini flowers, goat cheese, halved small tomatoes, salt
drizzle with olive oil – cover and bake
Voila! Enjoy
We love Western Culture Fresh cheese in Paonia

Pair this with:

Appetizers it goes with

With a meal:

How to make this Baked Stuffed Zucchini Flowers with goat cheese fool proof?

Pick the flowers if you can in the morning when they are wide open.

Store the flowers in a closed container with paper towels to keep them fresh and dry.

Baked stuffed Zuccchini Flowers with goat cheese and tomatoes

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RECIPE

Baked Stuffed Zucchini Flowers with goat cheese

Lively Life
These are a simple and delicious Stuffed Zucchini Flower! Make as many flowers as you have. Pick the flowers in the morning if you have a garden. ENJOY!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer
Cuisine Italian
Servings 3 people

Ingredients
  

Preheat oven for 400oF (200oC).

  • many zucchini flowers
  • goat cheese
  • halved or sliced tomatoes
  • sea salt or himalayan salt

Instructions
 

  • Prestore your zucchini flowers in the fridge in a closed container with paper towels.
  • Open the flowers carefully – and place a teaspoon of goat cheese or more depending on the size of the flower.
  • Drop a pinch of salt in the flower.
  • Add Tomato pieces in the flower.
  • Then place in a covered baking dish, sprinkle with olive oil, then add the cover.
  • Bake for 20-25 min watching at the end. Depends on your altitude, oven, etc.
Keyword appetizer, baked, finger foods, zucchini flowers

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