FOCUS – is reducing your inflammation your priority now

With life speeding up as we are back socializing, traveling to see our loved ones and our loved ones traveling to see us. With infrastructure being built to catch up on time lose during covid, or businesses being reinvented, these are very busy times.

Understanding what you want out of life is sometimes hard to do when so busy. Finding time to focus on what is important to you – I will often put off cause summer to me is the most fun with so many outdoor activities to do. This week we have paddle board the Gunnison from Almont to Gunnison then chilled at Garlic Mike’s after – so amazing! Then hiking with my good friend after work on Thursday. So packing it in even now!

Today I am reassessing my priorities as the Fall is coming. What do I really want for myself – what aligns with me and what is true to me.

“Rule your mind or it will rule you.”

~ Horace

I like to think of Byron Katie’s question from “the work” – is it true? I like to add to that – is it mine? (not civilization or outside focus).

My dream is to help others who are on the journey I was 15 or so years ago – when I had bleeding gums, and reoccurring sinus infections – I had inflammation due to candida. Once I healed that root cause – I felt healthier and younger then I did in my early 30s.

Your inflammation may be showing up differently then mine – you may have gained unwanted weight, depending on your age – you may have hormonal challenges, you may have autoimmune, puffiness, joint pain, or fatigue, etc. the list is long.

If your FOCUS – is reducing your inflammation your priority now? This fall I plan on doing a candida cleanse (I do it yearly every fall), once I figure out when my parents are coming to visit, when my conferences are – I will select date for this. Please message me if you are interested in joining – in contact form online. Thanks!

If your FOCUS – is reducing your inflammation your priority now? – come join the Sugar Free Life Cleanse – sugar is a major underlining issue for inflammation. Add Candida cleanse if you are ready for that. This Program is a combination of nutrition, lifestyle and mindset to help you make real change.

Hugs – XO Carolyn