Close

Butternut Squash Salad

Salads – this one is a meal on its own or a side for Holiday Dinners

Dietary Symbols – link 

What’s great about this salad for holiday dinners is that you can prep everything before! So no rushing around that evening.  

I also loved eating the leftovers on a heated Tostadas.

Salad dressing is key – here’s an easy one!  

Which diet is this Butternut Squash Salad suitable for?

Vegan – Yes

Gluten-free – Yes

Dairy-free – Yes

Egg-free – Yes

Nut-free – Yes

Paleo and Keto friendly

So easy and so delicious!

ENJOY!

How to store Butternut Squash Salad:

Best to store the salad without salad dressing. Then add the salad dressing just before serving.

GALLERY

Pair this with:

As a dessert with a meal:

With other HEALTHY TREATS! More healthy desserts to serve with:

Why Did my Butternut Squash Salad fool proof?

Peel and cut the Butternut squash. Roast the butternut squash the night or two before.

Healthy Eats!: Butternut Squash Salad – Warm or Cold

Subscribe for Lively Life’s Youtube for more Healthy Eats, Healthy Treats! Ideas.

YUMMLY

YUMMLY Button below – to add this to your YUMMLY recipe app.

Yum

Butternut Squash Salad

Lively Life
Great Salad for Holiday dinner. Squash makes the prefect dish for the holidays. You can serve this cold or warm. Cold – allows you to make it the day or two before.
Prep Time 20 minutes
Cook Time 50 minutes
Salad 20 minutes
Total Time 1 hour 30 minutes
Course Salad
Cuisine American, salad
Servings 8 people

Ingredients
  

Preheat over to 375oF (190oC). Prep squash then bake on parchment paper (less time) or casserole dish (40-50 min)

  • 4 cups butternut squash peel, cut into 3/4" (2cm) squares
  • 1 tbsp avocado oil
  • 1/2 tsp paprika
  • 1/2 tsp cinnamon
  • 2 pinches sea salt or himalayan salt

At 10 mins left add:

  • 1 cup pecan pieces

Salad Layer

  • 3 cups arugula or mixed greens
  • 1 lemon or 3 tbsp of apple cider vinegar (ACV)
  • 3 tsp olive oil
  • 1 pinch sea salt or himalayan salt
  • 1 tsp dijon mustard
  • 1/4 cup red onion thinly sliced

ASSEMBLE: Salad Layer, butternut squash with dressing below on, then TOP all with cranberries or pomegranates

Butternut squash dressing

  • 1 tsp balsamic vinegar
  • 3 tsp olive oil

Instructions
 

  • Peel and cube the squash into 3/4" or 2 cm cubes.
  • Add spices and avocado oil for baking – Bake at 375oF (190oC) for 40-50min. Till fork can go through it easily.
  • Add butternut squash dressing.
  • Make a salad dressing and mix on 3 cups of arugula or mixed greens.
  • ASSEMBLE – Greens first. then butternut squash with pecans. Then add cranberries or pomegranates for added holiday festive look!
    ENJOY my friends!
Keyword salad, salad dressing

Latest Posts

Please rate this recipe, Please follow by our newsletter, youtube and pinterest! Thank you so much!

Sign up for our newsletter so you don’t miss an update!

Healthy Eats – Cranberry Pumpkin Seed Cracker Crisps! Try these! Like storebought crackers with love!